Dance, yoga, meditation & related arts
Palo Alto & San Francisco, California
6 Weekends, April 25th to May 31st
Our signature seasonal series returns with Tango Foundations I, Tango Foundations III, Intermediate Tango I, and Intermediate Tango III, offering a complete pathway that caters to a wide range of dancers—from absolute beginners to those refining their craft. Taught by multiple instructors, the program brings a rich, multifaceted perspective to learning and growth. These series often reach capacity, so early registration is highly recommended
with Paulina Barradas
April 12th- May 3rd, 2026
Four Sundays, 10:30am - 12:00pm
A grounding practice for dancers to cultivate balance, strength, posture, and awareness—bringing ease, sensitivity, and aliveness into movement.
Blending yoga, meditation, and dance, each class builds presence and fluidity while supporting both body and mind in motion.
Live Music on Select Weeks
Every Saturday at 5:00 - 8:00 PM in Palo Alto
Tea & Tango offers a welcoming space for dancing. Dancers can explore music from the Golden Era to Tango Nuevo and Contemporary Tango. It's beginner-friendly, helping newcomers prepare for milongas and marathons, while advanced dancers refine their skills and enjoy social dancing. The event also features an art exhibit, authentic pu erh tea from Yunnan, among other teas and snacks. Live music performances on select weeks add to the vibrant atmosphere!
ALL LEVELS Tango Musicality Lesson: 6:00 to 6:30 pm
Every Saturday at 10:30 am in Palo Alto
Zen is the practice of meeting life directly, just as it is—simple, awake, and ungrasping. Through sitting, we learn to let go of striving and trust the clarity of this moment.
This season we will study Training the Mind by Chögyam Trungpa
A timeless state of energized focus, involvement, and enjoyment. Colloquially known as being in the zone
No previous dance experience is required
Just show up. Partners typically rotate
Make friends from different backgrounds
Dress comfortably. Dance shoes are recommended
Leave remote communication behind for real in person interactions
Please reach out to us if you are unsure about attending a social dance or one of our other classes. We are happy to offer you guidance and coaching on what to expect.
Yes. You are most welcome!
We highly recommend dance shoes or can you dance in socks. We request no street shoes on the dance floor.
No. You can take one class or the entire series without rotation.
To keep things streamlined we request you to register through this website at least 2 hours before class. But, come nonetheless.
Plenty of free and safe street parking available near Bryant Street
Doors open 15 minute before class start time. Please arrive early, say hello to your fellow class mates and start the class comfortably.
As per the current CDC guidelines, we don't require masks, but please wear one if you feel unwell, or for your protection.
100% refund if requested 2 weeks before the event start. 50% refund if requested 1 week before. No refund, after. However, we will accomodate you in a future event/class.
Yes. We recommend registering early so we can balance roles. We rotate partners in class.
or email: teacher@feelingflow.org
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