Feeling Flow

Dance, yoga, meditation & related arts

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Schedule: Fall 2025

Palo Alto, California

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Boleos Intensive

Drop-in Tango Lesson
Sat Dec 13th, 3:45 - 5:00 pm

This Saturday we’re diving into Boleos — one of tango’s most expressive and technically refined movement families.

Boleos balance structure and release: axis, pivot, dissociation, and timing woven into a moment of elegant rebound. We’ll break down the mechanics that make them feel effortless — the elasticity of the embrace, the control of the standing leg, and the spiral through the torso that shapes both soft and sharp boleos.

Registration
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Lapis & Calestia w/ James

Drop-in Tango Lesson
Sat Dec 20th, 3:45 - 5:00 pm

This Saturday James Kang is back, teaching two beautiful and complementary tango movements: Lapis for leaders and Calesita for follows.

Lapis is an elegant, circular foot-drawing technique that refines balance, control, and adornment for leaders—adding quiet artistry to pauses and transitions.
Calesita invites follows into a graceful rotation around the leader’s axis, blending stability, sensitivity, and flow in the embrace.

Registration
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How to TANGO in Crowded Spaces

Drop-in Tango Lesson
Sat Dec 27th, 3:45 - 5:00 pm

Milonguero Style — Dancing with Precision in Close Embrace
Ahead of our New Year Milonga with live music, we’ll revisit the classics—Cruzada, Giro, Barridas, and Enganches—through the Milonguero Style: compact, elegant, and rooted in the close embrace. This is the art of navigating crowded floors with clarity and finesse, where every movement is distilled, intentional, and shared. A return to the essentials before stepping into the new year.

Registration
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New Year's Milonga w/ Cristal & Claudio Ortega

DJ Charles Carbone on original Vinyl
Sat Dec 27th, 5:30 to 9:30 pm

Welcome the New Year in style with Live Music by the Bay Area’s Newest Tango Band

Cristal y Claudio Ortega, formed in 2024 in the San Francisco Bay Area, brings Argentine tango to life with the warmth of an Argentine singer at its heart. Their music is crafted for both dancers and listeners—warm, lively, and full of soul.

Details & Registration
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Tea & Tango

Live Music on Select Weeks
Every Saturday at 5:00 PM in Palo Alto

Tea & Tango offers a welcoming space for dancing. Dancers can explore music from the Golden Era to Tango Nuevo and Contemporary Tango. It's beginner-friendly, helping newcomers prepare for milongas while advanced dancers refine their skills. The event also features an art exhibit, authentic pu erh tea from Yunnan, and snacks. Live music performances on select weeks add to the vibrant atmosphere!

Details & Registration
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Meditation

Every Saturday at 10:30 am in Palo Alto

Flow Meditation: A meditation approach that unifies contrasting methods into a single cohesive practice, enabling everyday individuals to take an inward step towards peace and understanding with greater ease.

Details & Registration

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The Flow State

A timeless state of energized focus, involvement, and enjoyment. Colloquially known as being in the zone

Characteristics of Flow

A moment of optimal enjoyment through deep involvement and engagement, sometimes accompanied by a feeling of euphoria

Conditions for Flow

Flow happens when challenge meets response. Conditions are clear goals, immediate feedback, and stretching of abilities. Also, loving what we do makes it all work.

Finding Flow

Our classes lead you into a challenge/response dynamic which facilitates flow. Practice and translate Flow to your life

Feel good
Flow & Grow
Flow with Life
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Beginner Friendly

No previous dance experience is required

No partner needed

Just show up. Partners typically rotate

Open to all ages

Make friends from different backgrounds

Comfortable Attire

Dress comfortably. Dance shoes are recommended

Learn & connect with people

Leave remote communication behind for real in person interactions

FAQ

First time at an event like this, can you help?

Please reach out to us if you are unsure about attending a social dance or one of our other classes. We are happy to offer you guidance and coaching on what to expect.

Do we need dance shoes?

We highly recommend dance shoes or can you dance in socks. We request no street shoes on the dance floor.

We are a couple. Do we have to rotate in the dance classes or milongas?

No. You can take one class or the entire series without rotation. However, we recommend rotation to maximize fun and learning.

Can we pay at the door?

To keep things streamlined we request you to register through this website at least 2 hours before class. But, come nonetheless.

Is there parking?

Plenty of free and safe street parking available near Bryant Street

When should we arrive?

Doors open 15 minute before class start time. Please arrive early, say hello to your fellow class mates and start the class comfortably.

What is the Covid-19 policy?

As per the current CDC guidelines, we don't require masks, but please wear one if you feel unwell, or for your protection.

What is the refund policy?

100% refund if requested 2 weeks before the event start. 50% refund if requested 1 week before. No refund, after. However, we will accomodate you in a future event/class.

Contact Us

or email: teacher@feelingflow.org

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