Feeling Flow

Dance, yoga, meditation & related arts

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Schedule: Fall 2025

Palo Alto, California

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Fall Tango Technique Workshops,
Oct 4th

Saturday, 2:15-3:30 & 3:45-5:00p

Technique Workshops led by Christy Coté and Karn Verma. Christy will guide two Follower’s Technique sessions on lyrical expression, walking, ochos, boleos, and volcadas. At the same time, Karn will lead two Leader’s Technique sessions on posture, walking, ochos, giros, boleos, lapis, and volcadas. These workshops are open to all levels and designed to strengthen balance, connection, and artistry—giving both leaders and followers the tools to dance with elegance and confidence.

Details & Registration
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Fall Tango Weekends
Begin Oct 11th

Six Weekends Oct 11th - Nov 16th

Tango Weekends at Feeling Flow begin October 11 with three progressive six-week series: Foundations I (Sundays) for beginners, Foundations II (Saturdays) to build on core skills, and Intermediate I (Saturdays) for deeper exploration. Each series weaves in weekly flow concepts to enrich learning. Stay after class for Tea & Tango, a welcoming social dance with tea, art, and live music on select weeks.

Details & Registration
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Tea & Tango

Live Music on Select Weeks
Every Saturday at 5:00 PM in Palo Alto

Tea & Tango offers a welcoming space for dancing. Dancers can explore music from the Golden Era to Tango Nuevo and Contemporary Tango. It's beginner-friendly, helping newcomers prepare for milongas while advanced dancers refine their skills. The event also features an art exhibit, authentic pu erh tea from Yunnan, and snacks. Live music performances on select weeks add to the vibrant atmosphere!

Details & Registration
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Meditation

Every Saturday at 10:30 am in Palo Alto

Flow Meditation: A meditation approach that unifies contrasting methods into a single cohesive practice, enabling everyday individuals to take an inward step towards peace and understanding with greater ease.

Details & Registration
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Thanksgiving Milonga, Nov 22nd

Saturday, 11/22 w/ Live Music

Thanksgiving milonga w/ live music and a DJ, playing tango, vals and milonga!

Registration Opening Soon

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The Flow State

A timeless state of energized focus, involvement, and enjoyment. Colloquially known as being in the zone

Characteristics of Flow

A moment of optimal enjoyment through deep involvement and engagement, sometimes accompanied by a feeling of euphoria

Conditions for Flow

Flow happens when challenge meets response. Conditions are clear goals, immediate feedback, and stretching of abilities. Also, loving what we do makes it all work.

Finding Flow

Our classes lead you into a challenge/response dynamic which facilitates flow. Practice and translate Flow to your life

Feel good
Flow & Grow
Flow with Life
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Beginner Friendly

No previous dance experience is required

No partner needed

Just show up. Partners typically rotate

Open to all ages

Make friends from different backgrounds

Comfortable Attire

Dress comfortably. Dance shoes are recommended

Learn & connect with people

Leave remote communication behind for real in person interactions

FAQ

First time at an event like this, can you help?

Please reach out to us if you are unsure about attending a social dance or one of our other classes. We are happy to offer you guidance and coaching on what to expect.

Do we need dance shoes?

We highly recommend dance shoes or can you dance in socks. We request no street shoes on the dance floor.

We are a couple. Do we have to rotate in the dance classes?

No. You can take one class or the entire series without rotation. However, we recommend rotation to maximize fun and learning.

Can we pay at the door?

To keep things streamlined we request you to register through this website at least 2 hours before class. But, come nonetheless.

Is there parking?

Plenty of free and safe street parking available near Bryant Street

When should we arrive?

Doors open 15 minute before class start time. Please arrive early, say hello to your fellow class mates and start the class comfortably.

What is the Covid-19 policy?

As per the current CDC guidelines, we don't require masks, but please wear one if you feel unwell, or for your protection.

What is the refund policy?

100% refund if requested 2 weeks before the series start. 50% refund if requested 1 week before. No refund, after. However, we will accomodate you in a future series.

Contact Us

or email: teacher@feelingflow.org

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